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Health and Fitness
How to eat healthy if you aren’t a very good chef

Cooking isn’t for everyone, but you can still eat delicious and healthy meals.

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Medical Advice
The Vitamin D deficiency – what you need to know

A lack of vitamin D can lead to bone deformities

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Blood Testing
How a blood test can help to explain unintentional weight loss

We’re here to tell you about the importance of listening to your body when it shows you the signs.

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Medical Advice
The lowdown on gynaecological questions that you’ve always wanted to ask…

Answers all your gynaecological questions with Dr Maiti

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Hay fever
Hay fever season is nearly here!

Hay fever is an allergic reaction to pollen, which can be released from a number of natural sources including trees or grass.

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Medical Advice
Causes of cold hands and how to get relief

We’ve sat down with Dr Tang to discuss the possible causes of cold hands and how to get relief.