This week marks Men’s Health Week, an opportunity to raise awareness about health issues affecting men, and encourage them to seek regular medical advice and early treatment for disease and injury. At Pall Mall we’re passionate about raising awareness of the signs and symptoms to look out for when it comes to a range of different health problems.
The importance of Men's Health Week
Men's Health Week was established to address the disparities in health outcomes between men and women. Studies show that men are less likely to visit the doctor, are more prone to risky behaviours, and have a higher likelihood of suffering from serious health conditions such as heart disease, cancer, and mental health disorders. By shining a spotlight on these issues, Men's Health Week aims to promote proactive healthcare and healthy lifestyle choices among men.
Key focus areas of Men's Health Week
- Heart health: Cardiovascular diseases are a leading cause of death among men. This week serves as a reminder to monitor blood pressure, cholesterol levels, and maintain a heart-healthy diet. Regular exercise, avoiding tobacco, and limiting alcohol consumption are crucial steps in protecting heart health. If you have any concerns or would like to speak with an expert, you can book a private cardiology appointment at Pall Mall.
- Mental health: Men often face stigma when discussing mental health issues, leading to underdiagnosis and undertreatment. Men's Health Week encourages men to speak openly about their mental health, seek professional help when needed, and support each other in creating a culture where mental wellbeing is prioritised. If you are struggling and want to speak to a professional, Pall Mall offers same and next day private GP appointments starting from £50.
- Prostate and testicular health: Prostate cancer is one of the most common cancers among men. Regular screenings and awareness of symptoms are essential for early detection and treatment. The symptoms to look out for when it comes to prostate cancer include…
- Needing to pee more frequently, often during the night
- Needing to rush to the toilet
- Difficulty in starting to pee
- Straining or taking a long time while peeing
- Blood in urine
- Feeling that your bladder is not emptied fully
Testicular cancer, though less common, primarily affects younger men and also benefits from early detection through self-examinations. The early signs are easy to spot. Look out for one or more of the following…
- A hard lump on the front or side of a testicle
- Swelling or enlargement of a testicle
- An increase in firmness of a testicle
- Pain or discomfort in a testicle or in the scrotum
- An unusual difference between one testicle and the other
This month we’ve got 50% off our Prostate Cancer Blood Test, it’s a non-invasive blood test that can detect your risk of prostate cancer called the Prostate Specific Antigen test (PSA). Raised PSA levels in your blood may be a sign of prostate cancer.
We also offer consultations with a urologist who can perform IPSS, which is an International Prostate Symptom Score with a urine sample and blood tests.
- Healthy lifestyle choices: A balanced diet, regular physical activity, adequate sleep, and stress management are pillars of good health. Men's Health Week promotes adopting these habits to improve overall wellbeing and prevent chronic diseases.
- Preventative screenings and regular check-ups: Regular check-ups can help catch potential health issues early. Why not book a check up at Pall Mall Medical this Men's Health Week? With same and next-day appointments available, you can book a General Health Screen from £295.
If you, a friend or family member have any concerns and would like to book a quick appointment with no NHS referral required, enquire online or call us on 0161 832 2111.
